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Power of the Pause 

About
Us

Keynotes, Book & Community Engagement

Mamie Ruth & Co. helps high-performing women embrace pause as a powerful strategy. Through storytelling, reflection, and practicality, we empower women to rest, rise, and reclaim their careers with purpose and grace. Through keynote speaking, the book "Pause: Sometimes Stillness is the Strategy,

and community engagement, Mamie Ruth & Co. gives women permission to rest and the courage to rise. Thriving doesn’t always mean pushing forward. Sometimes it means stepping back, remembering who you are, and beginning again.

About the "Pause Plan"

Dear SPRF Conference Attendee,

 

This “pause plan” is for you and is designed to center you in deep thinking about your career. You may never need the “pause plan,” just like some businesses never need to use their crisis communications plan. As PR professionals, we know the value of a crisis communications plan and understand the importance of proactively preparing such a plan- it’s for the “what ifs.”

 

Life has a way of surprising us in beautiful and sometimes dark ways. Your “pause plan” allows you to anticipate the positive surprises that make our jaw drop. It equally gives you the ability to plan for surprises that may knock you back on your heels.

 

The process of preparing your “pause plan” is energizing and empowering. It reveals your personal career goals and helps you map out a plan to achieve those goals even in the event of a life surprise. You own 100% of your career equity. Leverage your “pause plan” to build that equity wisely, even if you find yourself on pause.

 

Sincerely,

Mamie Ruth & Co.

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