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Practical Resilience: Leading When Capacity Changes

Thu, Jul 23

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Embassy Suites by Hilton Huntsville

Explore how leaders can navigate life’s beautiful and difficult surprises while continuing to lead with empathy, kindness, and respect. Learn practical strategies for recentering during seasons of uncertainty and leading others through life’s inevitable challenges.

Practical Resilience: Leading When Capacity Changes
Practical Resilience: Leading When Capacity Changes

Time & Location

Jul 23, 2026, 8:00 AM – 4:00 PM

Embassy Suites by Hilton Huntsville, 800 Monroe St SW, Huntsville, AL 35801, USA

About the event

Life surprises us in ways that are beautiful, difficult, or both. A health diagnosis. Caregiving responsibilities. Burnout. Loss. Reinvention. Unexpected opportunity. Moments like these do not happen outside of leadership. They happen while we are leading teams, managing responsibilities, making decisions, and carrying the expectations of others.


In Practical Resilience: Leading When Capacity Changes, Sonia Robinson, APR, explores how leaders can navigate disruption, uncertainty, and changing personal capacity without losing themselves in the process. Drawing from her own experiences leading through health challenges, career transition, and personal reinvention, Sonia shares practical strategies for recentering during difficult seasons while continuing to lead with empathy, kindness, and respect.


This session challenges the belief that resilience means pushing harder or pretending everything is fine. Instead, participants will explore how life’s unexpected moments can deepen emotional intelligence, strengthen leadership presence, and shape healthier, more human-centered leadership practices. Attendees will leave with practical tools for…


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